You can't just wash broccoli! Here's a cleaning method most people don't know.

How do you wash broccoli before cooking?

I didn't soak it, but from now on, I will make sure to wash it carefully like this before eating.

It's a useful piece of information, so take a look~

 

How to wash broccoli thoroughly

 

Broccoli is really good for your health! Do you just wash it under running water before eating? If you do so, there's a high chance that contaminants will remain. Today, instead of just rinsing it under running water, I'll show you how to clean broccoli thoroughly.

 

The reason you shouldn't just wash it

Unlike other vegetables, broccoli has densely packed flower buds. These buds are covered with a waxy substance, which causes water to bead up and prevents proper cleaning if simply rinsed with water. To clean it thoroughly, the flower buds should be opened and washed. When dry, the buds remain closed, but they open when they become moist from water.

 

Soaking in water

Prepare a container deep enough to submerge the broccoli in order to open the flower buds. Then, fill it with enough water. Soak the broccoli in the water for at least 10 minutes. This will allow the flower buds to absorb water and open wide.

Adding a little salt to the water helps remove residual pesticides and pests.

Washing broccoli

 

If the flower buds have opened after soaking for more than 10 minutes, please wash the broccoli. Fill a basin with clean water, place the flower bud part into the water, and shake it left and right several times. Rinse it 2 to 3 times by changing the water. This way, all kinds of foreign substances will come out from the opened flower buds.

 

If you are concerned about remaining pesticide residues, dilute the broccoli in water with a little vinegar for about 5 minutes, then rinse thoroughly. Vinegar is effective in removing pesticide residues.

 

By washing broccoli this way, you can remove all foreign substances stuck between the flower buds and enjoy it cleanly. Now, enjoy broccoli safely and healthily!

 

If you do not cook the broccoli immediately after washing, you can maintain its freshness by thoroughly removing the moisture, placing it in an airtight container, and storing it in the refrigerator.

 

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