People who wear 'these panties' while exercising are vulnerable to inflammation.

To exercise efficiently, you should wear comfortable underwear. In particular, people who frequently wear leggings often wear T-panties, but they should be careful as improper use can negatively affect anal health.

 

The string directly touches the anus, causing anal diseases.

T-shaped thong panties have a thin strap at the back. Since the strap directly contacts the anus, it causes strong stimulation. Continuous stimulation can cause injury to the anus and blood in the vessels can harden, leading to thrombosed hemorrhoids. When thrombosed hemorrhoids occur, pain appears around the anus, and blood may be seen during bowel movements. If hemorrhoids persist once they develop, pain and discomfort become more severe. If hemorrhoids progress, the anal tissue protruding outside the anus can be felt, and if the symptoms are severe, it can resemble prolapse, where the rectal mucosa or internal and external anal sphincters protrude outside the anus and cannot be reinserted.

If the T-panty fits tightly or is too loose, the panty strap moves and touches the perineum or genitals. At this time, bacteria in the rectum, such as Escherichia coli that cause urethritis, may move through the urethra to the bladder. If you develop cystitis, you may experience severe pain during urination, be unable to hold your urine, and feel the urge to urinate frequently. In severe cases, you may have lower abdominal pain or blood in your urine. Especially women need to be careful because their urethra is shorter than men's, making it easier for intestinal bacteria to proliferate at the perineum and vaginal opening, increasing the risk of cystitis.

When exercising, it is recommended to wear trunk underwear that does not stimulate the anus. Products made of cotton or natural fibers that are moisture-absorbing and breathable are recommended.

Meanwhile, to prevent sagging of the breasts during exercise, it is necessary to wear a sports bra. Repeated shaking of the breasts during intense exercise can lead to damage to Cooper's ligaments, causing sagging. The breasts are composed of glandular tissue and fat. Cooper's ligaments are ligaments within the glandular tissue and fat of the breasts, connecting the skin and internal muscles of the breasts to maintain a firm breast shape. Cooper's ligaments can be damaged by physical impact, which can also cause sagging of the breasts.