There are common symptoms of premenstrual syndrome depression!

I experience stress once a month due to premenstrual syndrome.

Are you aware that premenstrual syndrome can also include depression?

 

Premenstrual syndrome refers to the recurring occurrence of various mental, physical, and behavioral symptoms that appear repeatedly in conjunction with the menstrual cycle, typically 4 to 10 days before the start of menstruation.

 

The symptoms of premenstrual syndrome are as follows!

 

 

1. Physical symptoms

Headache, fatigue, abdominal pain, constipation, binge eating, overeating, chest pain, swelling, weight gain, joint pain, muscle pain, acne

 

2. Mental symptoms

Feelings of depression, anger, anxiety, irritability, decreased concentration, changes in sexual desire, sudden tears, wanting to be alone

 

 

Premenstrual syndrome depression can also occur like this.

I have experienced it.

I never thought it was really premenstrual syndrome depression, but suddenly I felt depressed, started crying, and had moments of frustration.

And a few days later, my period started, so I looked it up just in case.

They say it could be premenstrual depression.

 

 

Check if you also have premenstrual syndrome!