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Share self-diagnosis for arrhythmia with adults over 50 ใฑใฑ
Self-diagnosis of arrhythmia, shared with adults aged 50 and above!
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Hello everyone! This time, I want to learn about arrhythmia and share how to self-diagnose.
I thought it would be very helpful especially for adults over 50, so I decided to write this message.
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Arrhythmia refers to a condition where the heartbeat is abnormal.
You can run quickly, run slowly, or run irregularly.
If you have experienced these symptoms, there is a possibility of arrhythmia.
So, how should I self-diagnose arrhythmia?
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First, the first thing to do for self-diagnosis is to measure your heart rate.
Count the number of heartbeats in one minute while at rest.
If the variation is severe or inconsistent, there is a possibility of arrhythmia.
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Additionally, the irregular heartbeat felt when the heart beats,
If you experience chest pain or pressure, difficulty breathing, or similar symptoms
There is also a possibility that this is an arrhythmia.
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If you experience these symptoms when your heartbeat is unusually fast or slow
It is important to receive medical care promptly.
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Finally, the causes of arrhythmia can be diverse.
Stress, excessive alcohol consumption, smoking, and serious heart diseases can cause arrhythmia.
Therefore, maintaining healthy lifestyle habits and regular health check-ups are important.
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Arrhythmia can be a serious condition that should not be ignored.
Therefore, it is important to recognize symptoms through self-diagnosis and take appropriate actions.
Please pay attention to self-diagnosis, even for adults over 50.
We recommend maintaining healthy lifestyle habits and undergoing regular health check-ups.
Enjoy a healthy life together and have a happy daily life! ๐ฟ๐
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Make sure to self-diagnose your arrhythmia!