또이또이
저도 카모마일차 좋아합니다 ^^
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Chamomile, whose name means "apple that grows from the ground," has a warm nature and contains aromatic components that provide a sense of stability and help promote restful sleep, making it a famous herb.
Chamomile contains a flavonoid component called apigenin.
Apigenin increases GABA levels, calming the brain and inducing deep sleep.
Additionally, the sweet aroma induces relaxation and helps promote restful sleep.
I had insomnia, but I happened to see a deal on Cash Deal and bought it cheaply.
I keep drinking in my car before bed, and it's just perfect for me—really effective!