Siudeco Luna blackout curtains that help with restful sleep

As I went through menopause, it became increasingly difficult to get a good night's sleep.

So, while looking for various methods,

I decided to install a privacy curtain.

Make it very dark and keep the phone away.

When I lie down, I also silence the ticking of the clock's second hand

At some point, I fell asleep.

Quietly, as if listening to my heartbeat.

If you listen closely, I fall asleep.