My personal sleep item introduction - Daiso massage ball

 

Foot massage not only relieves tension in the feet but also reduces overall body tension.

 

It helps to resolve sleep disorders.

 

Attempting to perform a massage that directly releases the plantar fascia.

 

Rolling massage balls and tickling the toes.

 

I bought it at Daiso.

 

Additionally

 

 

When I hear the voices of professors giving Kant lectures while using massage balls

 

Just falling asleep. Haha