My sleep item is blackout curtains.

Since I am a night owl, I go to sleep after midnight and wake up around 8 in the morning.

I tend to wake up late in the morning, so I always draw blackout curtains to sleep.

Then I sleep soundly without waking up until morning.

If I accidentally forget to draw the curtains and sleep, I wake up in the middle of the night and call again.

The curtains were purchased from Today's House, and my husband installed them himself.

Because of the thick padding, even when taking a nap, it feels as dark as night, so those working in shifts can enjoy a good sleep during the day.