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2-minute plank

I went for a run, did some stretching, and did a plank~

You did three sets of 2-minute planks.^^

Whew~~~~ haha, full-body exercise is really the best!!2-minute plank

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Comments 2
  • highway032
    플랭크 힘들어요 ㅠㅠ 2분 대단하시네요 수고하셨어요!
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      하트
      Author
      끝엔 거의 바들바들 떨면서 했어요 ㅎㅎ
      그래도 복근이랑 코어에 힘이 빠짝 들어가니 좋아요!!^^