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Morning exercise, climbing 16 floors of stairs

Morning exercise, climbing 16 floors of stairs

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I want to neatly reach 1,000 steps.

I feel good because it's morning.

I urged them to climb 32 floors of stairs...

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I only went up to the 16th floor.

I wanted to run last time, but my legs felt heavy.

I just couldn't run anymore ๐Ÿคฃ

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I plan to do it every other day, starting with the 32nd floor and then the 16th floor!

Today, let's keep fighting.

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    ์•„์นจํ–‡์‚ด77
    ๊ณ„๋‹จ์˜ค๋ฅด๊ธฐ ์‰ฝ์ง€์•Š์•„์š”.
    ์ˆ˜๊ณ ํ•˜์…จ์–ด์š”