My favorite sleep aid is Bath & Body Works room spray.

This is a Beds & Body Works room spray that I spray on my bedding before bed. Since I am sensitive to scents, I prefer a cozy and fresh fragrance when I sleep. So I spray it about once a week. The scent also lasts a long time, so I don't need to spray it frequently; it gently persists. I like sweet scents, so I am currently using the Apple & Honey fragrance. It feels like it will help me have good dreams!