Today, April 21st: exercise, 10,000 steps, and climbing 16 floors of stairs (7/7)

Lately, I've been pretending to be busy on weekends and forgot to get certified.

However, I was consistently practicing walking 10,000 steps and climbing 16 floors of stairs!

Due to climbing 48 floors on Friday and walking 10,000 steps

I walked ten thousand steps on Saturday, but I felt sore as if I had gone hiking.

So, I kept it light on Sunday!