My personal sleep item: Deep Sleep Butterfly Dream Cervical Pillow for lying down.

Maybe because I sleep with my phone, my cervical spine often hurts while sleeping.

I often remove my pillow while sleeping in my sleep, so I tried using a cervical pillow once.

The cervical pillow I used before was not very good in shape, and I remember that using it actually made my pain worse.

I was a bit hesitant, but this is amazing... These days, I fall into deep sleep as soon as I lie down lol

One major downside is that it's hard to get out of bed when the alarm goes off in the morning 😂

I'm extremely satisfied with that, and it also provides good support for the cervical area.

The hand rest (gray part) that allows you to see your phone on the side is convenient!

Even when lying on my side, the shape remains butterfly-shaped, so I use it comfortably without any inconvenience 😊