저도 암막커튼으로 수면의 질을 높이고 있네요. 잠이 쉽게 안들고 쉽게 깨지고...힘드네요
I dislike the word "blaming age"... but inevitably, as I get older, I start experiencing one or two symptoms I didn't have when I was young, so I can't help but use this expression often. I work hard and come home, and regardless of whether I had coffee during the day or not, I used to fall asleep easily. However, I often wake up in the early morning, so three years ago I bought blackout curtains. Once I wake up, I can't easily fall back asleep due to the light leaking in from outside and especially the noise from the street. Before using blackout curtains, my curtains only served to block out external light or sunlight. At that time, most curtains were like that, and I didn't realize it was inconvenient. I purchased the Shez Home blackout curtains from Coupang. I also looked around at nearby supermarkets and visited several places. Since the price was not cheap, I hesitated, but I chose this one because it offered good value for the price. As you all know, curtains are not something you wear or cover yourself with, so I measured carefully and ordered the right length, and I read reviews thoroughly to select a cost-effective blackout curtain that does its job well, thereby improving my sleep quality. Sometimes I can't tell if it's morning or not, but it's true that it helps a lot for a good night's sleep.
I found a record of a previous purchase, so I'm sharing it. Since two are needed, one for the left and one for the right, you'll need to multiply accordingly, and the price will vary depending on the size of the room. Please keep this in mind.