Measurement date: Thursday, April 18
Measurement result: 110
Measurement time: 09:27
Fasting time: 14 hours
Today, I also measured my fasting blood sugar level.
Banana protein shake, steamed dumplings, cream bread, coffee at 7:30 PM
Maintain fasting for 14 hours thereafter
The blood sugar level is the same as yesterday. I need to increase my exercise more.
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