Phytoncent Aromatherapy with Sleep Tame

Since I believe that getting good sleep is the most important thing, I usually play classical music, and recently I've also been using aroma sprays because I heard they are good.

Using Phytocent's aroma spray, which is vegan and non-irritating, feels subtle and pleasant. When I play scents and music that help with sleep, I definitely feel more comfortable lying down with my eyes closed.

Spraying a few minutes before lying down helps the scent last longer, so I also spray it on clothes and use it as a light fabric perfume substitute. I recommend music and fragrance during sleep.