인내하는 삶
수면에 도움이 된다니 좋으시겠어요 전 영 힘드네요
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When I have trouble sleeping, I happen to listen to music and naturally fall asleep. However, music with lyrics tends to interfere with falling asleep because of the lyrics. So, I prefer to play classical music or piano pieces at a low volume while sleeping. Recently, there are many meditation music options provided by MindKey, and I listen to them frequently, which is very helpful.