아랫배가 따뜻하면 체온이 올라서 잠이 잘 오죠! 요즘처럼 보일러켜기 애매한 날씨에 딱이겠네요.
Jinyang Medical cold and hot compress pack is my sleep item.
This is a hot and cold pack from Jinyang Medical.
Neng has never used it to reduce a fever when he had a heat cold or anything like that.
It is a product mainly used before falling asleep or during menstrual cramps.
I find that I sleep better when my stomach is warm.
Would you say it feels similar to my mom rubbing my stomach?
So, before going to bed, place a warm compress on your lower abdomen.
The blanket feels warm all the way through, and my body becomes relaxed and sleepy, so I can fall asleep very easily.
Originally, my mom bought it to apply heat to her back, but I end up using it more.
I use it as a sleep mask, but I think it would also be good for people who feel cold in their lower abdomen or need a waist hot pack.