์์นจํ์ด77
ย ๋ฌ๋ํฌ๋ฃจ.. ์ถ์ด๋ฐ ๋๋จํ์ธ์ย ์์ฃผํ์ธ์ย ย
๐ผ Learning Plan Interval Training
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I rested yesterday because of the rain, and I ran today.
Running even a little makes me feel refreshed and good.
Healthy running finished ๐โโ๏ธ๐ฟ
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