My sleep item: sleep mask

It's hard to fall asleep when the surroundings are noisy.

When the eyes are gently pressed, it is perceived as a stable state, which helps to fall asleep easily.

Wearing an eye patch prevents you from being startled when you accidentally open your eyes because it's dark, allowing you to sleep peacefully.

So I always wear an eye mask and sleep even at home, not just when traveling.

Everyone, give it a try too ^^