아라리오
저도 정말 필수템이라 생각해요.. 나이드니^^ 땀나는 운동보다 몸을 유연하고 다치지 않게, 굳지 않게, 순환되게 해주는게 정말 기본이라는 생각이 들거든요👍
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My workout buddy is the foam roller.
Now, I find it difficult to stretch without a foam roller.
I use a foam roller a lot.
A tool that truly refreshes and stretches every corner of your body
I don't think there's anything better than this.
I hope everyone tries using a foam roller at least once.