저 필라테스 운동 후에 20~30분씩 정말 설렁설렁 자전거 타고 있는데 그것도 힘들어요;; ㅋㅋ 한시간씩 타는 분들 도대체 어떻게 타시는 건지
Since starting Cashdoc last year, I have become more interested in health management.
I am trying to consistently do daily walking exercise.
But in winter, it's really hard to go out for a walk.
So, I bought an indoor bike as the new year began.
I was really 고민이 많았어요 before making the purchase.
At first, many people wanted to buy a lightweight folding indoor bicycle.
The drum is about 1.5kg, so I'm worried about its effectiveness for exercise.
The whole family wants to ride together, but the second child hasn't reached 140 cm in height yet.
It was difficult to find a suitable bicycle.
At that time, I found the Egojin 718S spin bike.
This bike has a drum weight of 4.5kg, which is a suitable weight.
Adjustable height and saddle position, suitable for children in early elementary school to adults.
It's really good to exercise according to your own body.
Since it's a spin bike, various positions are possible.
You can enjoy exercising more dynamically.
Standing and doing it really... in an instant, sweat is pouring down... my thighs are trembling.
I'm having a hard time, but our second child loves riding standing up the most haha
At first, I was worried that I might break it if I rode like this.
After using it for a long time, I really, really felt that it is very durable.
Moreover, it's really, really quiet.
No worries at all about noise between floors.
It was so quiet that it was almost miraculous, enough to be taken at dawn when all the family members were asleep.
I bought a treadmill for my parents' house, but I couldn't walk freely because of concerns about the noise.
I regret not thinking of a bicycle earlier, to the point of feeling sorry for myself, haha.
Above all, the effectiveness of exercise is the most important.
Actually, I hit with the lowest intensity, haha. It's still difficult for me ㅠ
I try to ride for at least 30 minutes every day, and 30 minutes is enough.
Breathing is difficult, sweating profusely, and feeling hot.
I think that if the whole family rides every day, we could save on heating costs... lol
Certainly, compared to the times when I was lounging around at home because the weather was bad.
I am living each day much healthier!
It is quite windy and rainy again from this morning.
I plan to walk lightly and ride the indoor bike diligently, haha.
I know that spin bikes are good, but honestly, the price is a bit burdensome.
This bike is priced in the early twenties of ten thousand won, making it very reasonably priced.
People say that when you buy a bicycle, it becomes an expensive hanger haha
There were so many stories like that, so I also had a lot of concerns before making a decision.
I really think I made a good purchase. I'm so proud of myself, haha.
Whether it's rain or snow
You can enjoy exercising happily while watching dramas and talking with your family.
Igojin 718S Spin Bike
Highly recommended as an effective workout item!