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My personal workout item) Exercise three times a week with Kim Su-yeol's jump rope!

My personal workout item) Exercise three times a week with Kim Su-yeol's jump rope!

 

If I had to introduce my own workout gear, this is the one that immediately comes to mind.

This is Jum Seoyul Kim, who has been with us for several years now.

The handle part is quite long and lightweight, making it very easy to use.

I go outside at least three days a week to do jump rope exercises.

I don't do it for a long time to protect my knee health, but doing it moderately definitely makes my body feel refreshed.

I plan to continue doing it from now on. :)

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  • Profile Image
    애플
    대단하시네요  무리하지 마시고
    건강챙기세요~
  • Profile Image
    강미형
    김수열 줄넘기 유명하더라구요
    꾸준히 하세요
  • Profile Image
    담율로
    줄넘기 너무너무 좋은 운동이죠
    수고하셨습니다 ❤️ 
  • Profile Image
    bi
    줄넘기 운동 열심히 하시네요.
    가볍게 운동하기 너무 좋을 것 같아요^^
  • Profile Image
    아라리오
    줄넘기도 뭔가 제품마다 차이점이 있나보군요! 궁금하네요^^