My personal workout item_KCE (glow-in-the-dark) jump rope

Jump rope seems to be the best cardiovascular exercise for time efficiency~

During the day, I mainly focus on walking exercises, and in the evening, I go to the park or playground with my child to do jump rope exercises.

I enjoy using this glow-in-the-dark jump rope because I can exercise happily even on evenings without any lights~

The colors are pretty, so I feel like working out at night~^-^