logo

My own exercise item: jump rope

To have a healthy day, I walk every day because walking is good. When I go out for exercise, I also bring a jump rope, as jumping rope is good for losing belly fat, so I finish with jumping rope. The way back is enjoyable. I feel a sense of accomplishment, and since it's an exercise I can do alone, I enjoy it in my own way.My own exercise item: jump rope

3
0
Comments 4
  • Profile Image
    hmr
    요즘 밖에 나가면 날씨가 좋아서 그런지 줄넘기하시는 분들이 많으시더라구요 :) 건강한 생활 함께 해요~~~
  • Profile Image
    이베트미욘
    줄넘기는 최고의 유산소 운동인 것 같아요
  • Profile Image
    도도717
    줄넘기 다이어트에 최고죠
  • Profile Image
    아침햇살77
    줄넘기 좋아요
    하다멈추고 걷기하는데 좋아요