[My Personal Workout Gear] I recommend the Exider Indoor Bicycle

We purchased the Exider indoor bicycle at our house about three years ago.

There was a stationary bike before, but the belt on the pedal broke, so I bought an Exider stationary bike.

My husband and I ride the indoor bicycle whenever we have free time.

Any kind of exercise needs to be done for more than 20 minutes to burn fat, so once I started, I would exercise for over 30 minutes.

I go hiking and ride my bike to strengthen my muscles because my knees hurt when I come down the downhill, and my husband rides an indoor bicycle to lose weight.

I just get bored if I ride aimlessly, so I watch TV while riding, which makes time pass quickly and keeps it from being boring, so I enjoy riding.

Now that my knees are healthy, I recommend riding an indoor bicycle at home during the season with heavy fine dust.