highway032
์์นจ ์ด๋ ๋๋จํ์๋ค์ ์๊ณ ๋ง์ผ์ จ์ต๋๋ค~~^^
Tuesday's mid-distance interval training
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The morning temperature is over 10 degrees, and while running, I am sweating on my face.
When you sweat on your face, all the facial swelling goes away ๐
I made a mid-range plan.
It's a pleasant running plan ๐๏ธโโ๏ธ
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