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Health/Fitness

I walked 10,000 steps~

2024.04.08 13:43
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I walked 10,000 steps in the morning~

I wandered around too much over the weekend, so since this morning

I feel so drowsy, like I've caught chicken disease haha

I should get a good rest today ๐Ÿ˜‚๐Ÿ˜‚I walked 10,000 steps~

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  • Profile Image
    ๋‹ด์œจ๋กœ
    ๋งŒ๋ณด๊ฑท๊ธฐ ํ•˜์…จ๋„ค์š”ย 
์˜ค๋Š˜๋„ ์ˆ˜๊ณ ํ•˜์…จ์Šต๋‹ˆ๋‹ค โค๏ธย 
    • Profile Image
      ์ดํ˜œ์ง„
      Author
      ๊ฐ์‚ฌํ•ฉ๋‹ˆ๋‹ค ~
์˜ค์ „์— ๊ฑท๊ณ  ์™€์„œ ๋’น๊ตด๊ฑฐ๋ฆฌ๊ณ  ์žˆ์–ด์š”^^
  • highway032
    ๋ฒš๊ฝƒ๊ธธ์ด ์ด์˜๋„ค์š” ๋งŒ๋ณด ์ˆ˜๊ณ ํ•˜์…จ์–ด์š”
    • Profile Image
      ์ดํ˜œ์ง„
      Author
      ์–ด์ œ ๊ฝƒ๊ตฌ๊ฒฝ ๋‚˜๊ฐ”๋˜ ๊ณณ์ด์—์š”~
๋ฒš๊ฝƒ ๋ช…์†Œ๋ผ ์ธํŒŒ๊ฐ€ ์žฅ๋‚œ ์•„๋‹ˆ์—ˆ์–ด์š”
  • Profile Image
    ๊น€์ˆ˜์˜
    ๋งŒ๋ณด๊ณ ์ƒํ•˜์…จ๋„ค์š”ย 
์ˆ˜๊ณ ํ•˜์…จ์–ด์šฉย 
    • Profile Image
      ์ดํ˜œ์ง„
      Author
      ์‘์›ํ•ด ์ฃผ์…”์„œ ๊ฐ์‚ฌํ•ฉ๋‹ˆ๋‹คย 
์ฆ๊ฑฐ์šด ์˜คํ›„ ๋˜์„ธ์š”ย 
  • Profile Image
    ๋‹ด์œจ๋กœ
    ๋งŒ๋ณด๊ฑท๊ธฐ ํ•˜์…จ๋„ค์š”ย 
์˜ค๋Š˜๋„ ์ˆ˜๊ณ ํ•˜์…จ์Šต๋‹ˆ๋‹ค โค๏ธย 
    • Profile Image
      ์ดํ˜œ์ง„
      Author
      ์ง€์ธ์ด๋ž‘ ์•ฝ์†์ด ๋˜์–ด ์žˆ์–ด์„œย 
์˜ค์ „์— ์ผ์ฐ ๊ฑท๊ณ  ์™”์–ด์š”^^
  • Profile Image
    ์‚ฌ๋ž‘์‚ฌ๋ž‘
    ์˜ค์ „๋ถ€ํ„ฐ ๋ฏผ๋ณด๊ฑธ์œผ์…จ๊ตฐ์š”
์ €๋Š” ์ง€๊ธˆ ์˜ค์ฒœ๋ณด๊ฑธ์—ˆ์–ด์š”ใ…‹
    • Profile Image
      ์ดํ˜œ์ง„
      Author
      ํ”ผ๊ณคํ•ด์„œ ์‰ด๊นŒ ํ•˜๋‹ค๊ฐ€ ์ง€์ธ์ด๋ž‘ย 
์•ฝ์†์ด ๋˜์–ด ์žˆ์–ด์„œ ๋‚˜๊ฐ”๋‹ค ์™”์–ด์š”~
๊ฑท๊ธฐ ์šด๋™ ํ™”์ดํŒ…์ž…๋‹ˆ๋‹ค!
  • Profile Image
    ๊ธด์—์ŠคํŒจํŠธ๋กœ
    ์ฃผ๋ง ์ง€๋‚˜๊ณ  ์›”์š”์ผ์ด ๋˜๋ฉด ํ”ผ๊ณค์„ ์–ด๊นจ์— ๊ฐ€๋“ ์‹ฃ๊ณ  ๋‹ค๋‹ˆ๋Š”๊ฑฐ ๊ฐ™์•„์š” ใ… ย  ๋งŽ์ด ๊ฑธ์œผ์…จ์œผ๋‹ˆ ํ‘น ์‰ฌ์„ธ์š”
    • Profile Image
      ์ดํ˜œ์ง„
      Author
      3์ผ ๋™์•ˆ ๋„ˆ๋ฌด ๋Œ์•„๋‹ค๋…”๋”๋‹ˆ ์˜ค๋Š˜์€
๋” ํ”ผ๊ณคํ•˜๋”๋ผ๊ตฌ์š”^^
์›”์š”์ผ ์˜คํ›„ ํ™”์ดํŒ…์ž…๋‹ˆ๋‹ค ~
  • Profile Image
    ๊ฐ•๋ฏธํ˜•
    ๋งŒ๋ณด ์ˆ˜๊ณ ํ•˜์…จ์–ด์š”ย 
์‘์›ํ•ฉ๋‹ˆ๋‹คย 
    • Profile Image
      ์ดํ˜œ์ง„
      Author
      ์‘์›ํ•ด ์ฃผ์…”์„œ ๊ฐ์‚ฌํ•ฉ๋‹ˆ๋‹คย 
์˜ค๋Š˜๋„ ๋งŒ๋ณด ๊ฑธ์—ˆ์–ด์š”ย 
  • Profile Image
    ์ง€์˜๋„์˜
    ์ฃผ๋ง๋ณด๋‚ด๊ณ ๋‚˜๋ฉด ์›”์š”์ผ์€ ํž˜๋“ค๋”๋ผ๊ตฌ์š”
ํŽธ์•ˆํ•œ ์˜คํ›„๋˜์„ธ์š”
    • Profile Image
      ์ดํ˜œ์ง„
      Author
      3์ผ ์—ฐ์† ํž˜๋“ค์—ˆ๋Š”์ง€ ์˜ค๋Š˜๋„ ํ”ผ๊ณคํ•ด์„œ
๋งŒ๋ณด๊ฑท๊ณ  ์™€ ๋‚ฎ์ž  ์žค์–ด์š”
  • Profile Image
    ๋ฌผ๊นŒ์น˜
    ์ดํ˜œ์ง„๋‹˜ ์–ด์ œ ๋งŒ์‚ฌ์ฒœ๋ณด ์„ฑ๊ณต ์ถ•ํ•˜๋“œ๋ฆฝ๋‹ˆ๋‹ค
์˜ค๋Š˜๋„ ์‘์›ํ•ฉ๋‹ˆ๋‹ค
    • Profile Image
      ์ดํ˜œ์ง„
      Author
      ๋งŒ๋ณด๊ฑท๊ธฐ ์‘์›ํ•ด ์ฃผ์…”์„œ ๊ฐ์‚ฌํ•ฉ๋‹ˆ๋‹คย 
์ฆ๊ฑฐ์šด ์ €๋…์‹œ๊ฐ„ ๋˜์„ธ์š”ย 
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    SM.Han
    ๋งŒ๋ณด๊ฑท๊ธฐ ์ˆ˜๊ณ  ๋งŽ์œผ์…จ์Šต๋‹ˆ๋‹คย ํŽธ์•ˆํžˆ ํ‘น ์‰ฌ์„ธ์š” ~!