Monday mid-distance interval training
ย
It's a warm day from the morning.
I ran and walked with a mid-range plan.
It's a pleasant morning workout ๐๏ธโโ๏ธ
ย
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Monday mid-distance interval training
ย
It's a warm day from the morning.
I ran and walked with a mid-range plan.
It's a pleasant morning workout ๐๏ธโโ๏ธ
ย