My niche workout item is the Daiso stretching band.

I sit and do a lot of computer work.

So, perhaps unknowingly, I am developing a turtle neck.

So I was worried, and after searching the internet, I found that stretching is good, so I bought a heavy-duty stretching band at Daiso.

It was tough at first because it was really intense, but as I did it more often, my shoulders felt refreshed and my turtle neck improved.

Let's do it every day to live a long life.