여니솔이맘
집에서 할수 있는거 좋아요. 부피도 작아 좋네요.
Install the Cashdoc app
I use dumbbells when doing home workouts at home~
Melkin Sports products are also reasonably priced^^
I am using 2kg dumbbells for upper body exercises~~
I am diligently doing two exercises: side lateral raises and shoulder presses.
The anterior and lateral deltoid stimulation is working well~~
It's great to work out simply at home with just dumbbells~