์ฌ๋์์ด๋ง
ํ๋ญํฌ ๋ง๋ฌด๋ฆฌ ์ ํ์ จ๋ค์. ์ ๋ ์ค๋ ํด์ ์ฌ๋ฆฌ๋ฉด ๋๋๋ฐ, ์์ง ์ ํ๋ค์.
๐ช Plank Challenge Finish
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Doing planks and stretching from the first day for seven days helped improve my health.
Participating in challenges helps me complete tasks on time, so I benefit from the challenges ๐
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