김영미
저도 스텝퍼 하고 있는데 운동되고 좋아요
Install the Cashdoc app
I recommend the EGOJIN stepper I purchased a few years ago as my personal workout equipment.
I was looking for home workout equipment that I could easily use at home to strengthen my weak lower body muscles, and on a friend's recommendation, I purchased the Igojin stepper.
I place a thick mat under the stepper and do it consistently, and while watching TV to pass the time, I can easily do an hour without getting bored.
It also made me sweat and seems to help strengthen my lower body muscles.