Evening exercise, 10 minutes of real activity, walking with dumbbells to reach 10,000 steps

I think I probably walked with dumbbells for about 30 minutes.

The original goal was to walk 10,000 steps.

It was about holding dumbbells and a cellphone while riding an indoor cycle.

I had a feeling.

Running, stairs, and even live-action filming

I have a feeling that my lower body will rebel tomorrow lol

So I changed to walking slowly while holding dumbbells.

I mainly focused on walking in place.

Everyone, have a good night☺️