My personal exercise item - I recommend the Egoin Stepper.

The stepper can strengthen not only cardiovascular fitness but also lower body muscles such as the hips, thighs, and calves.

At first, even just five minutes made me sweat profusely and it was very difficult, but as I keep going, the time is gradually increasing.

Since it doesn't take up space, I don't do it when I have time, but I keep it nearby and watch TV while stepping on it, so I end up doing it frequently.

Stepper that helps build muscle in my body's fat and lower body~

Let's stay together consistently.