구름방울
폼롤러 있으면 운동에도 좋고 마사지 할때도 요긴하게 쓰시더라구요 ㅎ
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I recommend the Comet EVA Massage Foam Roller as my personal workout tool! I use this foam roller whenever I need core exercises. Recently, I’ve been feeling that my core has become weak, so I do it about 2 to 3 times a week. After walking about 6,000 steps, I also use this foam roller to loosen up my legs. Since it has a textured surface, I get immediate results even without much movement, which is great.