(My personal workout item) NutriCommon's Hard Foam Roller

This Jangsu-wang 12th session is my own workout item.

While doing home workouts, various exercise equipment are in the house.

There is.

 

Among them, my own workout gear

Introducing the hard foam roller from NutriCommon.

 

Foam rollers can be used for strength training as well.

It's also good to use after walking 10,000 steps for stretching.

 

I looked into the effects of the NutriCommon foam roller.

Lymph node, lymph gland circulation massage

Muscle relaxation massage for tense muscles from exercise

Stretching for a tired body after long hours of work

Back, abdomen, and hip core strengthening exercises

You can see the effects.

 

This is such a good NutriCommon hard foam roller.

It's perfect as my own workout gear.