My personal exercise tool Melkin EPP Dual Massage Ball

Also known as peanut balls or peanut massage balls. They look just like peanuts, haha.

You can buy them individually, but I have a set that includes a foam roller, stretching bands, and various other items.

Having small auxiliary tools really helps when doing home workouts. They're also affordable.

Especially, peanut balls are smaller than foam rollers commonly used for stretching, so you can keep them within reach and use them easily.

When your neck and shoulders feel stiff, just placing your head underneath and gently nodding back and forth gives a refreshing feeling.

It's great because I can comfortably use it before and after exercise or in daily life (ɔ ˘⌣˘)˘⌣˘ c)♡