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stair exercise

My house doesn't have an elevator. It's on the 4th floor. The place I go to for my stair workout has a 35-step staircase right below my house. I went up and down it 7 times in the rain. Stair workout finished for today~~stair exercise

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  • Profile Image
    담율로
    하체근육 키우기 좋은 계단오르기 인증하셨네요 수고하셨습니다 
  • Profile Image
    우블리에
    하체 근력강화에 매우 좋은 
    계단오르기 잘 실천 하셨네요😊