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Tuesday morning exercise๐Ÿ’ช

2026.02.24 06:27
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I finished 40 minutes of stepping this morning too.

have a good day

 

Tuesday morning exercise๐Ÿ’ช

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  • Profile Image
    ๋“ค๊ฝƒ7
    ํ™”์š”์ผ ์•„์นจ ์šด๋™ ์ˆ˜๊ณ  ํ•˜์…จ์Šต๋‹ˆ๋‹ค
์ข‹์€ ํ•˜๋ฃจ ๋˜์„ธ์š”
  • ์ฉกโ™ก
    ์•„์นจ ์šด๋™ ์Šคํ…ํผ ์ˆ˜๊ณ ํ•˜์…จ์Šต๋‹ˆ๋‹ค.
๊ฑด๊ฐ•ํ•œ ์‹œ๊ฐ„ ๋˜์„ธ์š”.
  • Profile Image
    ์นด์‹œ์˜คํŽ˜์•„1015
    ํ™”์š”๋ฐ€ ์•„์นจ์šด๋™ ์ˆ˜๊ณ ํ•˜์…จ์–ด์š” 
์‘์›ํ•ฉ๋‹ˆ๋‹ค
  • Profile Image
    ์ดํ˜œ์ง„
    ์•„์นจ์— ์Šคํ…ํผ ์šด๋™ ์ˆ˜๊ณ ํ•˜์…จ์Šต๋‹ˆ๋‹ค.
๊ธฐ๋ถ„์ข‹์€ ํ•˜๋ฃจ ๋ณด๋‚ด์„ธ์š”.
  • ์ž‘๋ˆ„๐Ÿ’“
    ์ด์ œ๋Š” 40๋ถ„ ์ง„ํ–‰ํ•˜์‹œ๋Š”๊ตฐ์š” 
์กฐ๊ธˆ์”ฉ ๋Š˜๋ ค๊ฐ€๋Š” ์ข‹์€๋ชจ์Šต์ธ๊ฑฐ ๊ฐ™์•„์š” 
์‘์›ํ•ฉ๋‹ˆ๋‹ค