우블리에
주말부터 날씨 풀린다고 하네용 식사후 20~30정도 걷기만 해도 혈당 상승을 막아주는 걷기운동 하시고 건강 잘 챙기셨네염 😄
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I finished my walking exercise well today.
It was a bit chilly, but it was clear and there was no fine dust, which was nice.
I think the weather is getting warmer