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100 squats!!

스쿼트 100개!!

I ate a big dinner, so I'm really full. I was thinking about riding an exercise bike, but today I tried squats. When I do them alone, I often give up after a few. So, it's hard to do them with YouTube on, but I think I can easily do 100. After doing squats, my whole body feels warm. It feels like I've worked out hard, and it's a great feeling. And my digestion also seems to improve after doing squats. ^^

 
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  • Profile Image
    카시오페아1015
    스쿼트 100개운동 수고하셨어요 
    응원합니다 
  • 쩡♡
    스쿼트 100개 수고하셨어요.
    편안한 시간 되세요.
  • Profile Image
    행복한일상
    스쿼트 백개라니 대단하세요
    오늘도 운동 꾸준히 해 주세요
  • Profile Image
    와탕카7
    스쿼트 수고하셨습니다
     편한 밤 보내세요 
  • Profile Image
    애플
    하체근력에 좋은 스쿼트 
    수고하셨어요