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It's been a while since I worked~~๐Ÿ’ช

These days, I sleep well after stretching before bed.

It was a day I worked while sleeping, so I took a nap after work.

I'm done with it. I'm still doing home stretching.

After that, I slowly start to feel sleepy again.

 

It's been a while since I worked~~๐Ÿ’ช

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  • Profile Image
    ์นด์‹œ์˜คํŽ˜์•„1015
    ์ŠคํŠธ๋ ˆ์นญ ์ˆ˜๊ณ ํ•˜์…จ์–ด์š” 
    ์‘์›ํ•ฉ๋‹ˆ๋‹ค 
    • Profile Image
      ์šฐ๋ธ”๋ฆฌ์—
      Author
      ๋„ค๋„ค ๋ญ ๋งค์ผ ํ•˜๋Š”๊ฑฐ๋ผ ์ƒˆ์‚ผ์Šค๋Ÿฝ์ง€๋„ 
      ์•Š๋„ค์š” ์ด์  
  • Profile Image
    ์˜์ค€๋ง˜
    ์ŠคํŠธ๋ ˆ์นญ  ์ˆ˜๊ณ ํ•˜์…จ์Šต๋‹ˆ๋‹ค 
    ๊ฟ€์ž  ์ฃผ๋ฌด์„ธ์š” ๐Ÿ˜ด
    • Profile Image
      ์šฐ๋ธ”๋ฆฌ์—
      Author
      ๋‚ฎ์ž ๋„ ์ž๊ณ  ์ €๋…์— ๊ฟ€์ž ๋„ ์ž๊ณ  
      ์ด๋ž˜์ €๋ž˜ ์ž˜ ์ €๋Š” ์š”์ฆ˜ ์ด๋„ค์˜
  • ์ฉกโ™ก
    ์ŠคํŠธ๋ ˆ์นญ์œผ๋กœ ํ•˜๋ฃจ๋ฅผ ์ž˜ ๋งˆ๋ฌด๋ฆฌํ•˜์…จ๋„ค์š”.
    ์ˆ˜๊ณ  ๋งŽ์œผ์…จ์Šต๋‹ˆ๋‹ค.
    • Profile Image
      ์šฐ๋ธ”๋ฆฌ์—
      Author
      ํ•˜๋ฃจ ๋งˆ๋ฌด๋ฆฌ๊ฐ€ ์ŠคํŠธ๋ ˆ์นญ์ด๋ผ๋Š”
      ์ƒ๊ฐ์ด ๋“ค๊ธด ํ•˜๋„ค์˜ใ…Žใ…Ž
  • Profile Image
    ํ–‰๋ณตํ•œ์ผ์ƒ
    ์–ด์ œ ํ”ผ๊ณค ํ•˜์…จ๋‚˜๋ด์š”
    ์˜ค๋Š˜๋„ ์ŠคํŠธ๋ ˆ์นญ ๊พธ์ค€ํžˆ ์ž˜ ํ•ด ์ฃผ์„ธ์š”
    • Profile Image
      ์šฐ๋ธ”๋ฆฌ์—
      Author
      ์ผํ•œ๋‚ ์€ ํ”ผ๊ณคํ•˜์ง€์š” 
      ๊ฒจ์šธ์ด๋ผ ํ•œ๊ฐ€ํ•œ๋ฐ ํ•œ๋ฒˆ์”ฉ
      ์ถœ๊ทผํ•˜๋Š”๋‚ ์€ ํ”ผ๊ณคํ•ด์˜
  • mhuii
    ์ถ”์šด ๋‚  ์ผํ•˜๊ณ  ์˜ค์…จ์œผ๋‹ˆ ๋” ํ”ผ๊ณคํ•˜์ง€์š”
    ๊ฟ€์ž ์„ ์œ„ํ•œ ์ŠคํŠธ๋ ˆ์นญ ์ˆ˜๊ณ ๋งŽ์œผ์…จ์–ด์š”
    • Profile Image
      ์šฐ๋ธ”๋ฆฌ์—
      Author
       ์•„๋ฌด๋ฆฌ ๊ท€์ฐฎ์•„๋„ ํ• ๊ป€ ํ•ด์•ผ์ง€
      ๋‚˜์—๊ฒŒ ๋„์›€ ๋˜๋‹ˆ๊นŒ ํ•˜๋„ค์˜^^
  • Profile Image
    ๋‹ด์œจ๋กœ
    ๊ฐ€๋”์”ฉ ๋‚ฎ์ž ๋„ ์ง„์งœ์ง„์งœ ๋๋‚ด์ฃผ์ง€์š” 
    ๊ฟ€์ž 30๋ถ„์ด๋ฉด ํ›„๋ จใ…‹
    • Profile Image
      ์šฐ๋ธ”๋ฆฌ์—
      Author
      ๋‚ฎ์ž  ์ง„์งœ ์•ˆ์ž๋Š” ํŽธ์ธ๋ฐ ์š”์ฆ˜ ์–ด์ฐŒ
      ๋‚ฎ์ž ์„ ํ•œ๋ฒˆ์”ฉ ์ž๋„ค์˜
  • Profile Image
    ์• ํ”Œ
    ํ”ผ๋กœ๋ฅผ ํ’€์–ด์ฃผ๋Š” ์ŠคํŠธ๋ ˆ์นญ์œผ๋กœ ๋งˆ๋ฌด๋ฆฌ 
    ์ž˜ํ•˜์…จ์–ด์š” ๊ฟ€์ž  ๋“œ์…จ๋‚˜์š” 
    • Profile Image
      ์šฐ๋ธ”๋ฆฌ์—
      Author
      ๋งค์ผ ๋งค์ผ ๊ฟ€์ž ์„ ์œ„ํ•ด์„œ ํ™ˆํŠธ
      ์ŠคํŠธ๋ ˆ์นญ์œผ๋กœ ์ฑ„์šฐ๊ณ  ์žˆ์–ด์š”
  • Profile Image
    ๋ƒฅ์ดํ‚ค์šฐ๊ธฐ
      ํ•œ๊ฒฐ๊ฐ™์ด ๋…ธ๋ ฅํ•˜์‹œ๋‹ˆ
     ๊ฑด๊ฐ• ๋ณดํƒฌ์ด ๋˜์‹ค ๋“ฏํ•ฉ๋‹ˆ๋‹ค
    • Profile Image
      ์šฐ๋ธ”๋ฆฌ์—
      Author
      ๋…ธ๋ ฅํ•œ๋‹ค๊ณ  ์นญ์ฐฌํ•ด ์ฃผ์‹œ๊ณ  ๊ฐ์‚ฌํ•ฉ๋‹ˆ๋‹น โ˜บ๏ธ  ๊ฟ€์ž ๋ง›์„ ์•Œ์•„์„œ ์•ˆํ• ์ˆ˜๊ฐ€ 
      ์—†๋„ค์šฉ
  • Profile Image
    ์•„์นจํ–‡์‚ด77
     ์–ธ์ œ๋“  ํ•˜๊ธฐ ์ข‹์€ ์ตœ๊ณ ์˜ ๋ฐฉ๋ฒ•์ž…๋‹ˆ๋‹ค. 
    ๋ฐฉ์•ˆ์ด ์ตœ๊ณ ์˜ ํ—ฌ์Šค์žฅ์ด์ฃ