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집에서도 집중해서 할수 있는 실내자전거로 빡신 유산소운동 잘 챙기셨네용
Install the Cashdoc app
I want to rest on the weekend, but... I ate too much and my stomach feels bloated haha
So I used the indoor bike to get some cardio and help with digestion. It was a little boring at first, but I still felt satisfied after riding. For those who find indoor cycling boring, here's a tip: watch your favorite videos while riding. Time flies. You should definitely try it!
I have to challenge myself to ride an indoor bike on an empty stomach tomorrow morning.