손승환
저녁 홈트로 하체 집중 근력운동 하시느라 수고하셨습니다 ㅎㅎ 5분 루틴 운동 응원합니다 건강하세요
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Evening home trip
I did a 5-minute lower body strength training routine!
Lower body strength plays a very important role in overall health and vitality, including body balance and blood sugar regulation.