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Completed the 10,000-step walk~~๐Ÿ’ช

2025.12.16 23:02
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I did some jumping and walking without any problems today.

You can use delicious photos as backgrounds

Posting a post about walking 10,000 steps

This kind of daily life is so ๐Ÿคฆ happy

 

Completed the 10,000-step walk~~๐Ÿ’ช

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  • Profile Image
    ์ˆฒ๊ณผ ๋‚˜๋ฌด
    ใ…‹ใ…‹ใ…‹
์šฐ๋ธ”๋ฆฌ์—๋‹˜ ๋ฐ˜๊ฐ€์›Œ์š” ^^
๋‹˜๋•๋ถ„์— ์ €๋„ ์ค‘์„ธํ’์˜ ๋ˆˆ๋‚ด๋ฆฐ
์•„๋ฆ„๋‹ค์šด ํ’๊ฒฝ  ์ž˜ ๊ฐ์ƒํ–ˆ์Šต๋‹ˆ๋‹ค! ใ…Ž
๋ฌผ๋ก , 1.2 ๋งŒ๋ณด๊ฑท๊ธฐ๋„ ์ž˜ ํ•˜์…จ๊ณ ์š” ~ใ…Ž
    • Profile Image
      ์šฐ๋ธ”๋ฆฌ์—
      Author
      ๊ฐ์‚ฌํ•ฉ๋‹ˆ๋‹น ์ˆฒ๊ณผ๋‚˜๋ฌด๋‹˜ โ˜บ๏ธ
์–ธ์ œ๋‚˜ ์ •์„ฑ์Šค๋Ÿฝ๊ฒŒ ๋Œ“๊ธ€ ๋‹ฌ์•„
์ฃผ์…”์„œ ๋Š˜ ๊ฐ์‚ฌํ•˜๊ฒŒ ์ƒ๊ฐํ•ด์šฉ
  • Profile Image
    ๋น„๋‹ˆ๋น„๋‹ˆ
    ์˜ค๋Š˜๋„ ์ ํ•‘๊ณผ ํ•จ๊ป˜ ๋งŒ๋ณด๊ฑท๊ธฐ๋Š” ๋ฌด๋‚œํ•˜๊ฒŒ ๋งˆ๋ฌด๋ฆฌ ํ•˜์…จ๋„ค์š”
์˜ค๋Š˜ํ•˜๋ฃจ๋„ ์ˆ˜๊ณ  ๋งŽ์œผ์…จ์Šต๋‹ˆ๋‹ค
    • Profile Image
      ์šฐ๋ธ”๋ฆฌ์—
      Author
      ์ ํ•‘์œผ๋กœ ๋งŒ๋ณด๊ฑท๊ธฐ ๊ฑฐ์˜ ํ•˜๊ฒŒ ๋˜๋‹ˆ๊นŒ
๋‚˜๋จธ์ง€๋Š” ์‰ฝ๋„ค์šฉ^^
  • Profile Image
    ์˜์ค€๋ง˜
    ๊ฑด๊ฐ•ํ•œ ๊ฑธ์Œ ์ˆ˜๊ณ ํ•˜์…จ์Šต๋‹ˆ๋‹ค 
ํŽธ์•ˆํ•œ  ๋ฐค ๋ณด๋‚ด์„ธ์š”
๋ฉ‹์ง„ ํ’๊ฒฝ ~๊ฐ์‚ฌํ•ฉ๋‹ˆ๋‹ค
    • Profile Image
      ์šฐ๋ธ”๋ฆฌ์—
      Author
      ๊ฐ์‚ฌํ•ฉ๋‹ˆ๋‹น โ˜บ๏ธ ์˜์ค€๋ง˜๋‹˜~~
๋ฉ‹์ง„ ํ’๊ฒฝ๋ณด๋ฉฐ ํž๋งํ•˜์‹œ๋ผ๊ณ  
ํ—˜๊ป˜ ๋ณด๊ณ  ์‹ถ์–ด์„œ ์˜ฌ๋ ค์šฉ^^
  • Profile Image
    ํ–‰๋ณตํ•œ์ผ์ƒ
    ๋ฐฐ๊ฒฝ์ด ํ•ญ์ƒ ๋ณผ๋•Œ ๋งˆ๋‹ค ๋ฉ‹์ ธ์š” ์˜ค๋Š˜๋„ ์šด๋™ ์ˆ˜๊ณ ํ•˜์…จ์–ด์š”.
    • Profile Image
      ์šฐ๋ธ”๋ฆฌ์—
      Author
      ๋ฉ‹์ง€์ฃต?^^ ์ €์— ์•จ๋ฒ”์— ๋ฉ‹์ง„ ์‚ฌ์ง„๋“ค
๋งŽ์•„์„œ ํ•จ๊ป˜ ๊ณต์œ ํ•ด ๋ณด๋Š”๊ฒŒ ์ข‹๋„ค์˜
  • ์ฉกโ™ก
    ์ ํ•‘ ์šด๋™๊ณผ ๊ฑท๊ธฐ ์šด๋™์œผ๋กœ ๊ฑด๊ฐ•ํ•œ ์‹œ๊ฐ„ ์ž˜ ๋ณด๋‚ด์…จ๋„ค์š”. ์ˆ˜๊ณ ํ•˜์…จ์Šต๋‹ˆ๋‹ค.
    • Profile Image
      ์šฐ๋ธ”๋ฆฌ์—
      Author
      ์›๋ž˜ ์šด๋™๋งค๋‹ˆ์•„์ธ๋ฐ ์ผํ• ๋•Œ๋Š” 
์‹œ๊ฐ„์ด ์—†์–ด์„œ ์•„์˜ˆ ๋ชปํ•˜๊ฑฐ๋“ ์šค
๊ฒจ์šธ์— ์š”๋ ‡๊ฒŒ ๊ฒจ์šธ๋ฐฉํ•™ ๋งŒ๋“ค์–ด์„œ 
์ฆ๊ฒ๊ฒŒ ์ง€๋‚ด๊ณ  ์žˆ๋„ค์˜^^
  • Profile Image
    ์• ํ”Œ
    ๋ฉ‹์ง„ ์‚ฌ์ง„ ๋Š˜ ๊ฐ์ƒํ•˜๋„ค์š”
๊ฑด๊ฐ•ํ•œ ๊ฑธ์Œ ์ˆ˜๊ณ ํ•˜์…จ์–ด์š”
    • Profile Image
      ์šฐ๋ธ”๋ฆฌ์—
      Author
      ์• ํ”Œ๋‹˜์ด ๋ณด์‹œ๊ธฐ์—๋„ ์‚ฌ์ง„์ด
ํž๋ง์ด ์ข€ ๋˜์ง€์šฉ?^^
๊ฐ™์ด ํž๋งํ•˜์ž๊ณ  ๋ฉ‹์ง„์‚ฌ์ง„
์˜ฌ๋ฆฌ๊ณ  ์žˆ์–ด์šฉ
  • Profile Image
    ์™€ํƒ•์นด7 
    ๋งŒ๋ณด๊ฑท๊ธฐ ์ˆ˜๊ณ ํ•˜์…จ์Šต๋‹ˆ๋‹ค 
๋‚ด์ผ๋„ ์‘์›ํ• ๊ป˜์š”
    • Profile Image
      ์šฐ๋ธ”๋ฆฌ์—
      Author
      ์ฑŒ๋ฆฐ์ง€ ์ฃผ๊ฐ„์—๋Š” ๋„๋–ก์—†์ด ํ•˜๊ณ 
์žˆ์–ด์˜^^ ๋ฌผ๋ก  ํ‰์ƒ์‹œ์—๋„ ํ•˜์ง€๋งŒ์šฉ
  • Profile Image
    ์•„์นจํ–‡์‚ด77
     ๊ณ ์ƒ ๋งŽ์œผ์…จ์–ด์š”. 
ํ•œ ๊ฑธ์Œ๋งˆ๋‹ค ํ–‰๋ณต์ด ๋ฌป์–ด๋‚˜์š”.
    • Profile Image
      ์šฐ๋ธ”๋ฆฌ์—
      Author
      ์ ํ•‘์ด ๊ณ ๊ฐ•๋„ ์šด๋™์ด๋ผ ์•„์นจ์—
์šด๋™๋‹ค๋…€์˜ค๋ฉด ๊ฑท๊ธฐ์˜ ๋ช‡๋ฐฐ์˜ ํšจ๊ณผ๊ฐ€
์žˆ์ง€์š”