행복한일상
어제 하체 근력운동으로 해주셨네요 오늘도 홈트 꾸준히 이어서 하세요
Evening home trip
I did a 5-minute lower body strength training routine!
Lower body strength plays a very important role in overall health and vitality, including body balance and blood sugar regulation.
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잘 하시네요 홈트 하시면 너무 좋아요