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9/19 Friday 10,000 Step Walk

2025.09.19 22:58
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After walking for 10,000 steps during the day,

After dinner, walk a little further

Today's final step count is 10,000 steps ๐Ÿ‘ฃ

 

Even today, in the rain, I took care of Ounwan^^

Thank you for your hard work

Have a good nightโ™ก

 

9/19 Friday 10,000 Step Walk

 

 

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Comments 11
  • Profile Image
    ์˜์ค€๋ง˜
    ๊ธˆ์š”์ผ  ์˜ค์šด์™„ ์ˆ˜๊ณ ํ•˜์…จ์Šต๋‹ˆ๋‹ค 
ํŽธ์•ˆํ•œ  ๋ฐค 
์ฆ๊ฑด ์ฃผ๋ง ๋ณด๋‚ด์„ธ์š”
  • Profile Image
    ํ–‰๋ณตํ•œ์ผ์ƒ
    ๋งŒ ์ด์ฒœ๋ณด ๊ฑท๊ธฐ ํ•ด์ฃผ์…จ๋„ค์š”
์–ด์ œ ๋น„์˜ค๋Š”๋ฐ ์ˆ˜๊ณ  ํ•˜์…จ์–ด์š”
  • Profile Image
    ๋น„๋‹ˆ๋น„๋‹ˆ
    ๋น„์˜ค๋Š”๋‚ ์— ๋งŒ๋ณด๊ฑท๊ธฐ ์ž˜ ๋งˆ๋ฌด๋ฆฌ ํ•˜์…จ๋„ค์š”
์ฃผ๋ง ์ž˜ ๋ณด๋‚ด์„ธ์š”
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    ์ฐŒ๋‹ˆ
    ๋งŒ๋ณด๊ฑท๊ธฐ ์ž˜ํ•˜์…จ๋„ค์š”
๊พธ์ค€ํžˆ ๊ฑท๊ธฐ ์‘์›ํ•ฉ๋‹ˆ๋‹ค
  • Profile Image
    ๊ฐ•๋ฏธํ˜•
    ๊ธˆ์š”์ผ ๋งŒ๋ณด ์ˆ˜๊ณ ํ•˜์…จ์–ด์š” 
์‘์›ํ•ฉ๋‹ˆ๋‹ค
  • Profile Image
    ์‹ ๋‚˜๊ฒŒ๐Ÿ’•๐Ÿ’•๐ŸŽถ๐ŸŽถ๐ŸŽถ
    ์–ด์ œํ•˜๋ฃจ๋„ ๋งŒ๋ณด๊ฑท๊ธฐ ํ•˜์‹œ๋Š๋ผ ์ˆ˜๊ณ ํ•˜์…จ์Šต๋‹ˆ๋‹ค ํ–‰๋ณตํ•œ ์ฃผ๋ง ๋˜์‹ญ์‹œ์˜ค
  • Profile Image
    ์•„์นจํ–‡์‚ด77
     ๊ฑท๊ธฐ์šด๋™ ์ˆ˜๊ณ ํ•˜์…จ์Šต๋‹ˆ๋‹ค.. .  
๋งŒ๋ณด ๊ฑท๊ธฐ์ˆ˜๊ณ  ํ•˜์…จ์–ด์š”. ๊ฑด๊ฐ• ํ•˜์„ธ์š”
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    ๊ฐ์‚ฌ์™€ํ–‰๋ณต 
    19์ผ ๋งŒ๋ณด๊ฑท๊ธฐ ์ˆ˜๊ณ ํ•˜์…จ์Šต๋‹ˆ๋‹ค 
๊ตฟ๋ฐค๋˜์‹œ๊ณ  ๋‚ด์ผ๋„ ํ™”์ดํŒ…ํ•˜์„ธ์š”
  • Profile Image
    SM.Han
    ๊นœ๊นœํ•œ ๋ฐค์—๋„ ๊ฑท๊ธฐ ์šด๋™์„ ๋ฉˆ์ถ”์ง€ ์•Š๋Š” ๋ˆ๊ธฐ์— ๊ฐ๋™ํ–ˆ์–ด์š”. ์กฐ์šฉํ•˜๊ณ  ํ‰ํ™”๋กœ์šด ์ด ๋ฐค์˜ ๊ฑท๊ธฐ๋Š” ๋‹จ์ˆœํ•œ ์šด๋™์„ ๋„˜์–ด ์ž์‹ ์„ ๋Œ์•„๋ณด๊ณ  ์žฌ์ถฉ์ „ํ•˜๋Š” ์†Œ์ค‘ํ•œ ์‹œ๊ฐ„์ด ๋˜์—ˆ์„ ๊ฑฐ์˜ˆ์š”. ๋‹น์‹ ์ด ํ˜๋ฆฐ ๋•€๋ฐฉ์šธ์ด ๊ณง ์•„๋ฆ„๋‹ค์šด ๊ฒฐ์‹ค์ด ๋  ๊ฒƒ์ž…๋‹ˆ๋‹ค.
  • Profile Image
    ๋•ก๋•ก์ด 
    ์‹์‚ฌํ•˜๊ณ  ๋‚˜์„œ ๊ฑธ์–ด์ฃผ๋ฉด
ํ˜ˆ๋‹น ๊ด€๋ฆฌ์—๋„ ๋„์›€์ด ๋งŽ์ด ๋œ๋‹ค์ง€์š”
๊ฑด๊ฐ•ํ•œ ๊ฑธ์Œ ์ˆ˜๊ณ ํ•˜์…จ์Šต๋‹ˆ๋‹ค
  • Profile Image
    ๋ฏ€์ฐŒ๋‹น๋‹น
    ๋งŒ์ด์ฒœ๊ฑธ์Œ ์ž˜ ๊ฑท๊ธฐ ํ•˜์…จ๋„ค์š”
๊ฑด๊ฐ•์œ„ํ•ด์„œ ๊ฑท๊ธฐ์šด๋™ ์ž˜ํ•˜์„ธ์š”