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Cool early morning exercise: walking

2025.09.14 18:46
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Cool early morning exercise: walkingIt was cool so I was able to walk comfortably.

 

Happy Holiday Dinner to You All

Enjoy your meal ๐Ÿค—๐Ÿ’•๐Ÿ‚Cool early morning exercise: walking

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    ์ƒค์ด๋„ˆ์Šค
    ์ƒˆ๋ฒฝ์šด๋™ ๋งŒ๋ณด ์ˆ˜๊ณ ํ•˜์…จ์–ด์š” 
์‘์›ํ•ฉ๋‹ˆ๋‹ค
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      ์‹ ๋‚˜๊ฒŒ๐Ÿ’•๐Ÿ’•๐ŸŽถ๐ŸŽถ๐ŸŽถ
      Author
      ๋„ค~^^๊ฐ์‚ฌํ•ฉ๋‹ˆ๋‹ค 
์šฐ๋ฆฌ๋‹˜ ์˜ค๋Š˜ ํ•˜๋ฃจ๋„ ์ˆ˜๊ณ ํ•˜์…จ์Šต๋‹ˆ๋‹ค 
ํ–‰๋ณตํ•œ ์ €๋… ์‹œ๊ฐ„ ๋˜์‹ญ์‹œ์š” ๐Ÿค—๐Ÿ’•๐Ÿ’ฆ
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    ์ฉกโ™ก
    ์‹œ์›ํ•œ ๊ณต๊ธฐ ์†์—์„œ ์ƒˆ๋ฒฝ ์šด๋™ ์ˆ˜๊ณ ํ•˜์…จ์Šต๋‹ˆ๋‹ค.
ํ•ญ์ƒ ์‘์›ํ•˜๊ฒ ์Šต๋‹ˆ๋‹ค.
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      ์‹ ๋‚˜๊ฒŒ๐Ÿ’•๐Ÿ’•๐ŸŽถ๐ŸŽถ๐ŸŽถ
      Author
      ๋„ค~^^๊ณ ๋ง™์Šต๋‹ˆ๋‹ค 
์šฐ๋ฆฌ๋‹˜ ์‘์›ํ•ด ์ฃผ์…”์„œ ์˜ค๋Š˜๋„ ๋งŒ๋ณด๊ฑท๊ธฐ ์ž˜ ํ–ˆ์–ด์š” 
์šฐ๋ฆฌ๋‹˜ ์˜ค๋Š˜ ํ•˜๋ฃจ๋„ ์ˆ˜๊ณ ํ•˜์…จ์Šต๋‹ˆ๋‹ค ํ–‰๋ณตํ•œ ์ €๋…์‹œ๊ฐ„ ๋ณด๋‚ด์„ธ์š” ๐Ÿค—๐Ÿ’•๐Ÿ’ฆ
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    ๊ฐ•๋ฏธํ˜•
    ์ƒˆ๋ฒฝ์šด๋™ ๋งŒ๋ณด๊ฑท๊ธฐ ์ˆ˜๊ณ ํ•˜์…จ์–ด์š” 
์‘์›ํ•ฉ๋‹ˆ๋‹ค
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      ์‹ ๋‚˜๊ฒŒ๐Ÿ’•๐Ÿ’•๐ŸŽถ๐ŸŽถ๐ŸŽถ
      Author
      ๋„ค~^^๊ณ ๋ง™์Šต๋‹ˆ๋‹ค 
์šฐ๋ฆฌ๋‹˜ ๊ป˜์„œ๋„ ์˜ค๋Š˜ ํ•˜๋ฃจ ์ˆ˜๊ณ ํ•˜์…จ์Šต๋‹ˆ๋‹ค 
ํ–‰๋ณตํ•œ ์ €๋… ์‹œ๊ฐ„ ๋˜์„ธ์š” ๐Ÿค—๐Ÿ’•๐Ÿ’ฆ
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    ์•„์นจํ–‡์‚ด77
    1.5 ๋งŒ๋ณด ์ˆ˜๊ณ ํ•˜์…จ์–ด์š” ย 
๊ฑด๊ฐ•ํ•œ ๊ฑท๊ธฐ์šด๋™ ๋Œ€๋‹จํ•˜์„ธ์š”
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    SM.Han
    
์˜ค๋Š˜ ๋งŒ๋ณด๋ฅผ ์ฑ„์šฐ๊ธฐ ์œ„ํ•ด ๋Šฆ์€ ๋ฐค๊นŒ์ง€ ๊ฑธ์œผ์…จ๊ตฐ์š”. ์–ด๋‘  ์†์—์„œ๋„ ๋ฌต๋ฌตํžˆ ๊ฑท๋Š” ๋‹น์‹ ์˜ ๋ชจ์Šต์— ๊นŠ์€ ๊ฐ๋ช…์„ ๋ฐ›์•˜์Šต๋‹ˆ๋‹ค. ๋‹น์‹ ์ด ์Œ“์•„ ์˜ฌ๋ฆฐ ๋ชจ๋“  ๋ฐœ๊ฑธ์Œ์ด ๊ฑด๊ฐ•์ด๋ผ๋Š” ํฐ ์„ ๋ฌผ์ด ๋˜์–ด ๋Œ์•„์˜ฌ ๊ฒƒ์ž…๋‹ˆ๋‹ค.