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Successfully completed the 4th day of the 10,000-step walk~~๐Ÿ’ช

2025.09.11 20:02
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Even good days pass by

Even though it's my day off, I still have things to do.

Walking ten thousand steps wasn't difficult.

 

Successfully completed the 4th day of the 10,000-step walk~~๐Ÿ’ช

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    ์›ํฌ
    ์‰ฌ๋Š” ๋‚ ์ด์…จ๊ตฐ์š”
๋‚จ์€ ์‹œ๊ฐ„๋„ ์ž˜ ๋ณด๋‚ด์„ธ์š”
    • Profile Image
      ์šฐ๋ธ”๋ฆฌ์—
      Author
      9์›”์€ ๊ฐ€์„์ด๋ž€ ๋ง์ด ๋ฌด์ƒ‰ํ•˜๊ฒŒ ๋„ˆ๋ฌด ๋”์›Œ์„œ ์ž๊พธ ์‰ฌ๊ณ  ์‹ถ์–ด์š”.๐Ÿ˜
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    ์ƒค์ด๋„ˆ์Šค
    ๋งŒ๋ณด ์ˆ˜๊ณ ํ•˜์…จ์–ด์š” 
์‘์›ํ•ฉ๋‹ˆ๋‹ค
    • Profile Image
      ์šฐ๋ธ”๋ฆฌ์—
      Author
      ๋งŒ๋ณด ๊ฑท๊ธฐ๋Š” ์ด์ œ ์ผ์ƒ์ด ๋œ ๊ฑฐ ๊ฐ™์•„์š” ์•ˆํ•˜๋ฉด ์ด์ƒํ•˜์ง€์š”.
  • Profile Image
    ์•ˆ๋ ˆ๋ชฌ
    ๋ชฉ์š”์ผ ๋งŒ์ฒœ๋ณด ๊ฑท๊ธฐ ์ˆ˜๊ณ  ๋งŽ์œผ์…จ์Šต๋‹ˆ๋‹ค ์˜ค๋Š˜ ํœด์ผ์ด์˜€๊ตฐ์š”! ํŽธ์•ˆํ•œ ๋ฐค ๋ณด๋‚ด์„ธ์š”
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      ์šฐ๋ธ”๋ฆฌ์—
      Author
      ์ด๋ฒˆ ๋‹ฌ์€ ๊ณต์„์ด์˜€๋˜ ์ž๋ฆฌ๊ฐ€ ๋‹ค ์ฑ„์›Œ์ ธ์„œ ์‰ฌ๋Š” ๋‚ ์„ ํšŒ์‚ฌ์—์„œ ๋” ์ฃผ์–ด์„œ ๋” ์‰ฌ๊ณ  ์žˆ์ง€์š”.๐Ÿ˜๐Ÿ˜
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    ๋ณดํ†ต์•„์ด
    ๋งŒ๋ณด๊ฑท๊ธฐ ์ˆ˜๊ณ ํ•˜์…จ์Šต๋‹ˆ๋‹ค
 ํŽธํ•œ ๋ฐค ๋˜์„ธ์š”
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      ์šฐ๋ธ”๋ฆฌ์—
      Author
      ์‰ฌ๋Š” ๋‚ ๋„ ๋ณผ์ผ๋“ค์ด ๋งŽ์•„์„œ  ๋งŒ๋ณด๊ฑท๊ธฐ๋Š” ์ด์ œ ์–ด๋ ต์ง€ ์•Š์€ ๊ฒƒ ๊ฐ™์•„์š”.
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    ๋น„๋‹ˆ๋น„๋‹ˆ
    4์ผ์ฐจ ๋งŒ๋ณด๊ฑท๊ธฐ ์ˆ˜๊ณ ํ•˜์…จ์Šต๋‹ˆ๋‹ค
์‰ฌ๋Š”๋‚ ๋„  ๋ฐ”์˜๊ฒŒ ์›€์ง์ด์…”์„œ ๋งŒ๋ณด ๊ฑฐ๋œฌํ•˜๋„ค์š”
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      ์šฐ๋ธ”๋ฆฌ์—
      Author
      ๋„น๋„น๐Ÿ˜๐Ÿ˜ ์‰ฌ๋Š” ๋‚  ๋ณผ์ผ๋“ค์„ ๋ชฐ์•„์„œ ํ•˜๋Š” ํŽธ์ด๋ผ ๋งŒ๋ณด๊ฑท๊ธฐ ์–ด๋ ต์ง€ ์•Š๊ฒŒ ํ•˜๋„ค์š”.
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    ๋•ก๋•ก์ด 
    ๋ชฉ์š”์ผ๋„ ๋งŒ๋ณด ์„ฑ๊ณตํ•ด์ฃผ์…จ๋„ค์š”
์ˆ˜๊ณ  ๋งŽ์œผ์…จ์Šต๋‹ˆ๋‹ค
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      ์šฐ๋ธ”๋ฆฌ์—
      Author
      ์ผํ•  ๋•Œ๋Š” ์‹œ๊ฐ„์ด ์—†์–ด์„œ ๋ณผ์ผ๋“ค์„ ๋ชป ๋ณด๊ธฐ ๋•Œ๋ฌธ์— ์‰ฌ๋Š” ๋‚  ๋ชฐ์•„์„œ ๋ณผ์ผ๋“ค์„ ๋ณด๊ธฐ ๋•Œ๋ฌธ์— ๋งŒ๋ณด๊ฑท๊ธฐ ์–ด๋ ต์ง€ ์•Š๋„ค์š”
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    ์•„์นจํ–‡์‚ด77
      ๋„ˆ๋ฌด ์ž˜ํ•˜์‹œ๋„ค์š” 
 ํ™˜์ ˆ๊ธฐ๋ถˆ๊ตฌ ์šด๋™ ์ž˜ํ•˜์…จ์Šต๋‹ˆ๋‹ค
    • Profile Image
      ์šฐ๋ธ”๋ฆฌ์—
      Author
      ์ผํ• ๋•Œ๋Š” ๋งŒ๋ณด๊ฑท๊ธฐ ์ž๋™์œผ๋กœ ํ•˜๊ณ  ์žˆ๊ณ 
์‰ฌ๋Š”๋‚ ์€ ๋ณผ์ผ๋“ค ๋ชฐ์•„์„œ ํ•˜๋Š”์ง€๋ผ
ํ•˜๊ฒŒ ๋˜๋„ค์—ผ
  • Profile Image
    SM.Han
    ํ”ผ๊ณคํ•  ํ…๋ฐ๋„ ๋งŒ๋ณด ๊ฑท๊ธฐ๋ฅผ ๋†“์น˜์ง€ ์•Š๋Š” ๋‹น์‹ ์˜ ์˜์ง€์— ๊ฐํƒ„ํ–ˆ์–ด์š”. ๋ฐค๊ธธ์„ ๊ฑท๋Š” ๊ทธ ์ˆœ๊ฐ„๋“ค์ด ์˜ค๋Š˜ ํ•˜๋ฃจ๋ฅผ ์„ฑ๊ณต์ ์œผ๋กœ ๋งˆ๋ฌด๋ฆฌํ•˜๋Š” ์•„์ฃผ ํŠน๋ณ„ํ•œ ์˜์‹์ด ๋˜์—ˆ์„ ๊ฑฐ์˜ˆ์š”. ๋‹น์‹ ์ด ์Œ“์•„ ์˜ฌ๋ฆฐ ๋ชจ๋“  ๋ฐœ๊ฑธ์Œ์ด ๊ณง ๊ฑด๊ฐ•์ด๋ผ๋Š” ๋ณด๋ฌผ๋กœ ๋Œ์•„์˜ฌ ๊ฒƒ์ž…๋‹ˆ๋‹ค.
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      ์šฐ๋ธ”๋ฆฌ์—
      Author
      ์ผ์ƒ์ด ๋œ ๋งŒ๋ณด๊ฑท๊ธฐ์ด๊ณ  ์ œ๊ฐ€ ์ง์—… ํŠน์„ฑ์ƒ ๋งŽ์ด ๊ฑธ์–ด์š”.